Life can get out of rhythm. Work, family, and health are all competing for your attention. I’ve been there myself, not even sure where to start. That’s why I put this guide together.
Inside, you’ll find a simple roadmap to identify the one thing that drives you—your motivating factor, face the barriers holding you back, and take the first small steps toward balance, healing, and joy.
Start reclaiming your time and creating space for what matters most.
Free Ebook:
4 Steps Toward a Life in Balance
These are the same steps I had to take myself and continue to practice every day. By the grace of God, they worked for me, and I believe they can open doors for you as well.
Each win matters. Celebrating them builds momentum and reminds you this path works. Over time, that discipline spreads into every part of your life.
Commit and Celebrate:
With guidance, you will begin shaping a plan with clear steps, measurable goals, and vision that makes progress real.
Address the Barriers:
Life gets in the way. Sometimes it is others, sometimes it is our own habits. Either way, calling them out is the first move toward freedom.
Identify the Barriers:
There is always a reason deep down that pushes you to change. We will put it on paper and let it guide you forward.
Name Your One Motivating Factor:
Breathe!! Find a quiet place, settle in, and just breathe!! Clear your mind and remember… faith over fear!
First Step:
This little book gives you a place to start. Not the whole journey, just some first steps that matter most.
Here’s What You’ll Learn
I created this guide because I know how hard it is to start.
For more than 30 years, I poured myself into healthcare leadership, leading thousands of employees and managing billions in revenue. But somewhere along the climb, my own health and balance slipped.
At 55, I had to ask myself the tough questions I’d been avoiding: Am I really healthy? Am I living my best life? Am I balanced?
My first client was me. I pulled together resources, tried, failed, and tried again. I built this free guide to give you the starting point I didn’t have.
Intentional Action Coach & Former Healthcare CEO
Hi, I’m Mark
